Cook Islands
Is Weed Legal in Cook Islands?
Status
Illegal
Covers
Jurisdiction
Last updated
May 29, 2026
The short answer
Recreational marijuana is illegal in the Cook Islands. The Narcotics and Misuse of Drugs Act 2004 schedules cannabis as a Class C controlled drug, and the Cook Islands Police Service enforces narcotics offenses across Rarotonga and the outer islands. The Cook Islands is a self-governing state in free association with New Zealand, but operates its own criminal law independently of Wellington.
Section 7 of the Act criminalizes cultivation; Section 9 criminalizes possession and use. Penalties range from fines to imprisonment, with cultivation offenses carrying up to seven years. The Cook Islands National Drug Policy targets cannabis as a domestic enforcement priority, particularly in the cultivation belts of Rarotonga's inland valleys. Rarotonga International Airport is the primary border control point. No medical cannabis or industrial hemp legislation has been enacted, though there have been periodic discussions about medical cannabis modeled on New Zealand's framework.
This page is for informational purposes only and does not constitute legal advice. Verify current law with qualified counsel before making compliance decisions.
Key facts ·
Cook Islands
Key facts
Rules at a glance
THC limit
Prohibited
Regulator
Cook Islands Police Service; Ministry of Health
Key regulation
Narcotics and Misuse of Drugs Act 2004
Effective
January 1, 2004
Adult-use cannabis
Illegal
Medical cannabis
Illegal
For brands and importers
Import and export rules
Import and export of cannabis are prohibited under the Narcotics and Misuse of Drugs Act 2004. Cook Islands Customs Service screens passengers and freight at Rarotonga International Airport and Aitutaki Airport. New Zealand Customs cooperates on parcels routed through Auckland.
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